Well I am finally back on track with my Thirsty Thursdays!! Sorry it took me so long to write my second post about Shakeology! Today I will be talking about an ingredient in Shakeology that everyone is familiar with, and almost everyone has tried.
GREEN TEA!! Yup, Shakeology has Green Tea in it!! Man first Flax, then Green Tea! Aren't you in love with this product already?!? Okay, well if not I am about to explain some of the health benefits known to this color named tea and how it can help YOU!!
The reason why teas are so healthy for you is due to their high content of flavonoids. Flavonoids is a fancy word for antioxidants. It is important to ingest antioxidants because it protects your cells from damage caused by free-radicals, which can lead to cancer.
Green tea is especially healthy for individuals not only because of its rich source of antioxidants, but because it is the best source of catechins. Catchechins are wayyyy more powerful than Vitamins C and E. Green tea can also help reduce heart disease, and various types of cancer, including, breast, lung, colon and bladder.
Not only does Shakeology taste like dessert, but it helps prevent your cells from damage!! What other shake on the market actually does that?! It helps prevent cancer!! If you are interested in sampling Shakeology please e-mail me at beachyking@gmail.com or by visiting www.myshakeology.com/christineking.
Cheers!
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